FIND YOUR BALANCE IN ELEGANCE
SERVICES
Foundational Yoga
Discover the essence of yoga with a refined focus on alignment, breath, and mindful movement. Foundational yoga offers a seamless blend of strength, flexibility, and balance, creating the perfect base for growth and transformation. Ideal for beginners and seasoned yogis alike, this practice invites you to build a strong, elegant foundation for your journey.
kundalini Yoga
Kundalini Yoga is a transformative practice that combines movement, breathwork, meditation, and sound to awaken and elevate your inner energy. Rooted in ancient wisdom, this practice is designed to balance the mind, body, and spirit. Kundalini Yoga empowers you to connect deeply with your true self and embrace a life of purpose and harmony.
Sound Therapy
Sound therapy uses soothing tones and vibrations to restore balance and promote deep relaxation. Through the power of sound, this practice calms the mind, nurtures the body, and fosters a sense of inner harmony, leaving you refreshed and renewed.
Our Mission
At Sage Yoga Lounge our mission is to redefine wellness by offering a modern, luxurious space where balance, relaxation, and rejuvenation come together. With a diverse range of yoga classes tailored to every level, complemented by the transformative power of sound therapy, we create an immersive experience that nurtures both body and mind. Our attached tea bar and fresh juice offerings provide the perfect blend of nourishment and indulgence, enhancing your journey to well-being. We are committed to inspiring a harmonious lifestyle through mindful practices and thoughtful amenities.
